Vegetarian healthy sweet potato wraps

Ingredients:

  • Sweet potatoes:
    • 455 grams sweet potatoes, peeled and cut into 1 inch chunks
    • 2 tablespoons sesame oil
    • ½ teaspoon chili powder
    • ¼ teaspoon salt
    • ⅛ teaspoon cayenne pepper, more or less to taste
  • Tahini sauce:
    • ¼ cup tahini
    • 2 tablespoons extra virgin olive oil
    • 1 and ½ tablespoons lemon juice
    • 2 tablespoons honey
    • 1 and ½ tablespoons water, more or less until desired consistency is reached
    • 2 cloves garlic, finely minced or pressed
    • ½ teaspoon salt
  • wraps
    • 1 burrito sized whole wheat wrap
    • 1 handful of baby spinach
    • ¼ cup cooked brown rice
    • ¼ cup rinsed and drained black beans
    • pieces roasted sweet potato
    • 3 tablespoons crumbled feta
    • 2 tablespoons tahini sauce
    • 2 tablespoons chopped cilantro

Directions:

  • Sweet Potatoes:
    • Preheat oven to 375 degrees F.
    • On a rimmed baking sheet, toss peeled, 1 inch sweet potato chunks with the oil, chili powder, salt, and cayenne pepper.
    • Bake for 15 minutes, stirring halfway through.
    • Raise heat to 400 degrees F and bake for an additional 5 minutes, or until golden brown.
    • Let cool slightly.
  • Tahini Sauce:
    • Whisk together all sauce ingredients until well combined.
  • Assembly:
    • NOTE: Store ingredients separately in the fridge if you're making these ahead of time. Assemble the day of.
    • Top whole wheat wrap with a handful of baby spinach.
    • Sprinkle on cooked brown rice.
    • Add on black beans.
    • Top with sweet potato chunks.
    • Sprinkle on crumbled feta.
    • Drizzle with tahini sauce.
    • Sprinkle on chopped cilantro.
    • Wrap up and enjoy!
Vegetarian healthy sweet potato wraps

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