Gluten free veggie pita


  • 1 whole gluten free pita cut in half
  • Handful of your favorite lettuce
  • 1/4 cup red cabbage, sliced into strips
  • 1 grated carrot
  • Dash of black pepper 2 tsp. Italian dressing
  • 1/4 cucumber, thinly sliced
  • 2 slices of tomato, sliced in halves
  • 1/2 avocado, sliced or mashed
  • Handful of sprouts



  • Slightly warm the pita halves in the microwave or oven for easier handling. In a small bowl, toss together the lettuce, red cabbage, carrot, black pepper and fat-free Italian dressing. Layer the ingredients inside each pita half in the following order: lettuce mix, cottage cheese, cucumber, tomato, avocado and sprouts
Gluten free veggie pita


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